The Best Spinach & Banana Sandwich Recipe - How to Prepare Perfect Spinach & Banana Sandwich

Delicious, fresh and tasty.

Spinach & Banana Sandwich Recipe. Перевод слова spinach, американское и британское произношение, транскрипция, словосочетания, примеры использования. Spinach is a leafy, green vegetable. It is one of the most nutritious foods on earth.

Spinach & Banana Sandwich In most media featuring Popeye, it is used as a last-minute device in which the hero, in danger. Spinach is an annual plant, Spinacia oleracea, of the flowering plant family of Amaranthaceae and order Caryophyllales, which is popularly cultivated as a leaf vegetable. The term also is used for the succulent, edible leaves of this plant. You can cook Spinach & Banana Sandwich using 25 ingredients and 11 steps. Here is how you achieve it. The Best Spinach & Banana Sandwich Recipe - Easiest Way to Make Yummy Spinach & Banana Sandwich

Ingredients of Spinach & Banana Sandwich Recipe

  1. Prepare 8 slices of bread.
  2. Prepare 1 of sliced banana.
  3. Prepare 1 bowl of blanched spinach.
  4. It's 1/2 cup of sliced carrots.
  5. It's 1 cup of chopped salad leaves.
  6. Prepare 1 cup of besan / gram flour.
  7. You need 1/2 cup of maida / all purposeflour.
  8. You need 1 tsp of sugar.
  9. Prepare 2 tbsp of red chilli powder.
  10. It's 1 tsp of turmeric.
  11. You need 3 tbsp of chopped coriander leaves.
  12. You need 1 tsp of sugar.
  13. It's 1 of chopped cheese cube.
  14. It's 1 tsp of peri-peri powder.
  15. You need 1 tsp of black pepper powder.
  16. It's 1 tsp of raw mango powder.
  17. Prepare 1 tsp of chopped ginger.
  18. It's 1 tsp of chopped garlic.
  19. Prepare 1 tsp of cumin seeds.
  20. You need 1 cup of chopped onion.
  21. You need 1 tbsp of chopped red capsicum.
  22. Prepare 2-3 tbsp of sesame seeds.
  23. Prepare as per requirement of Oil.
  24. It's as per requirement of Butter.
  25. It's as per taste of Salt.

Spinach may overwinter in temperate regions. Spinach (Spinacia oleracea) is one of incredible green-leafy vegetable often recognized as one of the functional foods for its health benefiting nutritional, antioxidants and. Spinach, a super-cold-hardy leafy green, is a popular crop that can be planted in very early spring, as well as in fall Spinach has similar growing conditions and requirements as lettuce, but it is more. Spinach is believed to be of Persian origin.

Spinach & Banana Sandwich step by step

  1. To make the coating for dipping the sandwich, mix 1 cup besan, 1/2 cup maida, 1 tsp sugar, 1 tbsp chopped coriander leaves, 1 tsp turmeric, salt as per taste, 1 tbsp red chilli powder & water to form a medium thick batter. Keep it aside..
  2. To make the filling, heat 1 tbsp oil in a pan. Add 1 tbsp butter & let it melt. Add 1 tsp chopped ginger, 1 tsp chopped garlic. Saute..
  3. Add 1 tsp cumin seeds, 1 cup chopped onion and let it become soft. Add 1 tbsp chopped red capsicum and saute..
  4. Add 1 cup blanched spinach, 1/2 cup sliced carrots, 1 cup chopped salad leaves and mix well..
  5. Add 1 tsp cumin-coriander seeds powder, 1 tsp black pepper powder, 1 tbsp red chilli powder, 1 tsp peri-peri powder, 1 tsp raw mango powder..
  6. Add 1 tsp sugar, 1 chopped cheese cube, salt as per taste, 1 tbsp chopped coriander leaves. Cover and let it remain on low flame for 2-3 minutes. Remove from pan & let it cool..
  7. Apply butter on one side of the bread slices. Spread 1-2 tbsp of filling on a slice..
  8. Place sliced bananas on the slice and close by placing another buttered slice on the top..
  9. Dip the sandwich in the besan batter so as to coat it from both the sides. Sprinkle some sesame seeds on both the outer sides of the sandwich..
  10. Melt some butter in a pan and roast the sandwiches from both the sides till golden. Add extra butter if needed while roasting..
  11. Once roasted from both sides, serve hot with sauce or chutney of choice..

The best way to cook delicious fresh spinach, with olive oil and garlic. Our parents worked hard to convince us that cooked fresh spinach was just as good, if not better than the. From Middle English spinach, from Anglo-Norman spinache, from Old French espinoche, from Old Occitan espinarc, from Arabic إِسْفَانَاخ‎ (ʾisfānāḵ), from Persian اسپناخ‎ (espanâx). (UK, US) IPA(key): /ˈspɪnɪt͡ʃ/, /ˈspɪnɪd͡ʒ/. spinach (countable and uncountable, plural spinaches). The Scoop on Spinach Botanical name: Spinacia oleracea. Now greener, tastier and crisper by freezing, fresh spinach is often used for salads and in place of lettuce on sandwiches.