The Best Veggies Peanut Hummus Roti and Bread Wraps & Imli and Banana Chutney Recipe - Recipe: Tasty Veggies Peanut Hummus Roti and Bread Wraps & Imli and Banana Chutney

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Veggies Peanut Hummus Roti and Bread Wraps & Imli and Banana Chutney Recipe. These vegetarian wraps are very easy to bring together and varies with what you have in your fridge. And what flavor of hummus you're working with. You can easily switch up the flavor of this wrap by using a different type of hummus or tortilla, or using different veggies.

Veggies Peanut Hummus Roti and Bread Wraps & Imli and Banana Chutney It's so easy and even more delicious. Make the most of summer's fresh vegetables and grilling by preparing Grilled Veggie and Hummus Wraps to take along on a picnic. Roll up wraps, and cut diagonally in half. You can cook Veggies Peanut Hummus Roti and Bread Wraps & Imli and Banana Chutney using 25 ingredients and 8 steps. Here is how you achieve that. The Best Veggies Peanut Hummus Roti and Bread Wraps & Imli and Banana Chutney Recipe - How to Cook Delicious Veggies Peanut Hummus Roti and Bread Wraps & Imli and Banana Chutney

Ingredients of Veggies Peanut Hummus Roti and Bread Wraps & Imli and Banana Chutney Recipe

  1. You need 3 of Capsicum,matchstick -cut.
  2. You need 3 of Carrots,matchstick -cut.
  3. It's 100 gm of Cheese /feta cheese, crumbled.
  4. It's 3 of Tomatos,coarsely chopped.
  5. You need 1 tablespoon of Salt.
  6. It's 1 teaspoon of Coriander powder.
  7. Prepare 1 teaspoon of Red chilli powder.
  8. You need of Roti /Tortillas/Bread.
  9. You need 1 cup of wheat flour.
  10. Prepare 1/2 cup of water.
  11. Prepare 1 teaspoon of oil.
  12. It's of Imli Chutney.
  13. You need As required of Imli / tamarind.
  14. It's To taste of Salt.
  15. It's To taste of Sugar.
  16. It's As needed of Water.
  17. Prepare As required of Banana.
  18. Prepare of Hummus Dip.
  19. It's 1 cup of Chickpeas (Rinzed and drained).
  20. It's 1 tablespoon of Oil.
  21. Prepare 1/4 tablespoon of Salt.
  22. You need 1/4 cup of Peanuts.
  23. Prepare 3 tablespoon of lemon juice, fresh and squeezed.
  24. You need 2 tablespoons of water.
  25. It's 1/4 teaspoon of ground cumin.

Peanut butter hummus is a kids favorite. Delicious, high in protein and great for dipping veggies. It can be a dip for pita bread or vegetables but also the base for roasted vegetables or even meats like ground Still, traditional hummus is not always the easiest taste for kids who did not grow up with it. Low fat and low calorie recipe Veggie Hummus Wrap Recipe is a very simple and easy homemade lunch wrap to prepare for your family.

Veggies Peanut Hummus Roti and Bread Wraps & Imli and Banana Chutney instructions

  1. Wash and cut vegetables (carrots, capsicum)in matchsticks.Cut tomatoes and saute in the oil and add cheese in it..
  2. Keep this veggies separately for filling of Wraps..
  3. I normal Roti and White Bread for Wraps and you use readymade Tortillas. I make a dough of wheat flour and make round lemon size ball and like chapati 5 inches circle shape and on hot tawa both side cooked well. And in last add butter on both side for more crispness. In same way normal white Bread too heat on tawa from both side with butter..
  4. Boil the Imli in the water, and drain it's water in the pan,and boil it and add sugar and salt.And in the last when it little cool then add banana in Chutney..
  5. For yummy Hummus dip,firstly rinse and drain the Chickpeas. Soak overnight and then boil it..
  6. Take Peanuts and dry rost them and uncover it's skin.Then grind both of them chickpeas and peanuts make smooth paste in Grinder.Add some oil and salt according taste and lemon juice in this Hummus and small water if required.
  7. Now the final step..combine them..Firstly which u roasted bread / chapati with butter add Hummus dip on it then add veggies and make rolls and cut and serve with Chutney and hummus dip. My kids like on Bread so I made both and same process..on roasted bread add Hummus and veggies serve it with Chutney and dip..
  8. Finally serve it with Hummus dip and Imli banana Chutney. Can also add pomegranate or grapes in Chutney..

As I always have chickpeas, garlic, fresh lemons, and olive oil in my pantry, this is a perfect last-minute sandwich. Middle Eastern-spiced roasted veggies, creamy hummus, chewy baby spinach and crunchy pita bread… Bake pita breads as per instruction on the package and cut them in halves. Peanuts are a legume, as are beans. Since I like bean hummus, I thought to try a southern favorite, boiled peanuts, in their place. A simple and nutritious lunch recipe that wraps up hummus, veggies and toasted California walnuts for an energy-packed meal.